Exercise - Health

                                                             
                                                                        Health


Regular exercise is very good for the child. Exercise helps keep children healthy and fit. It is a way to use their boundless energy. The Pediatrics suggest:


1. Offer your child a variety of playtime equipment to help keep the youngster moving and fixed at one spot.

2. Let the children decide what they enjoy doing during playtime.

3. Plan social activities that promote exercises, such as hiking, biking, walking, and playing balls and etc.

4. Exercise yourself as a good model.

6. Supervise your child while the youngster plays outdoors.

Education - Financial Literacy

                                          The Financial Education

The importance of financial education today is rare. The education has to provide to all the groups of people, school to university. Everyone has to know, how the income is generated and spent earning in an effective manner. The time is not to exchange of goods in the society. This is the age of technology. Financial education has played a critical part in the general public. The compelling oversee of cash in the organization turns the organization successful. The uses of the right amount of money, at the right time, are effective in the organization. Nowadays, people control the money; they know saving money is one source of earning.

In this modern age, saving, controlling, managing and uses of the money effectively turn organization or person successful. The financial education plays a vital role in the development of society. People are more conscious and aware of today. People must have the proper knowledge to manage the money matter. Educational Institutions have a great role to educate people. In our country, financial education is taught at the school level. The central bank has a major role in the development of the financial sector. It is the policymaker & integrator. In every country, the central bank has played a vital role in the development & management of the finance even education (vocational) sector.

Trek -Places to Visit

Places to visit - A distinctly Tibetan trek in the Nepal Himalaya, from Upper Dolpa to Mustang

                                                                  

Dolpa is one of the remote tourist destinations of Nepal. The land of yak and salted yak butter tea, turquoise lakes, colorfully woven blankets, and ancient monasteries with age-old rituals. Camping in the dolpa is adventurous, the morning of incense and dung-smoke shining through the sun’s first rays. People wonder leisurely through traditional, white-washed villages.

The route from Upper Dolpa to Mustang we pass yak caravans laden with gunny sacks of salt, heading to trade their goods in lower Nepal or Tibet, often over high Himalayan passes. Dolpo is a land of Tibetan Buddhist rituals and festivals, and we often wander into a smoke-filled monastery where Buddhist monks chant timeless prayers in deep voices. The cymbals and drums beating a rhyme. The Himalaya is covered with snow mark the border with Tibet. It looks beautiful. The life of people is very hard in Dolpa. Dolpa is a rural area. The movie caravan is unique and adventurous. It all shows the Dolpa. Dolpa is still shrouded in an aura of mystique and mystery; it is the naturally beautiful and unique region of Nepal. 

Lord - Lord Shiva

                                                   The Hindu Deity

                                                                 

Lord Shiva is the Hindu Deity. Concurring to the Hindu mythology, He is a creator, preserver, and the destroyer. Pashupatinath Temple (ancient temple) located at Kathmandu. The biggest temple of Lord Shiva. The month of Shrawan (July-August) is the month of Shiva. The month is dedicated to Lord Shiva. Hindu people used to worship regular Shiva in this month. Monday is the special day of this month to worship Shiva.

Shivaratri is one of the great festivals of Hindu. Shiva Ratri is a night of contradiction. Religiously, not much to say, every Hindu knew well about it. Culturally, however, we still have places we can go to. Bundled in one blanket, friends gather around the fire at Pasupati enjoying the chill of the night. The night of Lord Shiva is here. Considered the “Simple” God in Hindu mythology, Shiva enjoys weed with aplomb most earth dwellers can only dream about. He is magnificently flawed in the virginal Himalayas with his scantily-clad body, snake around the neck and a fountain running down his hair. He is the Destroyer. And it is night.

Then there are the fruits. The Bears and shimkhadas that we very rarely talk about. These seasonal and local fruits are as much a part of Shivaratri's memory as are the roads that children block for petty money from passers-by.  The fruits during the day and the mystery at night speak volumes of the cultural rather than the religious part of Shivaratri and it got me thinking. He did the dark night of the Lord land amidst the beauty of the spring?.  How in fact did we manage to enjoy the ganja along with the delicious shimkhadas?. We remember an incident.  People gathered around the fire and danced during Shivaratri enjoying the cool breeze and warm heat from the fire. There was something surreal about the way they looked- intoxicated and aware at the same time. And maybe that is what Shivaratri is all about. We eat fruits during the day and we get intoxicated at night. Like Shiva, the day is brimming with disagreement. Also, that is the place whose beauty lies. People flock to the temples, fast and feast during the festival. 

The way we celebrate this day is greatly affected by the way we are brought up. It is enjoyed by almost everyone in Nepal for it signifies the end of the cold winter. It is the day of the mighty God we all secretly fear and respect. And most importantly, it is a big part of the culture of Nepal. We fight in the queue outside the temple during the day and we dance around the fire at night. We eat and we fast. Either way, the dark night of the Lord is never ignored. Shivaratri exists very much like the feeling of God, thick in the spring air amidst the smoke that comes from a newly loaded ganja and the sweet taste of spring fruits. 

Wildlife - Animal - Horse Racing Today

                                   Horse racing at the top of the mountain

                                                                       

Individuals of Mustang assemble to commend the Yartung celebration consistently in the month of August. At the same time, the Hindu festival Janai Purnima concedes marks the end of the summer in the region.

The main attraction of this festival is horse-riding (races) which takes place in Mustang. Most of the (Men) participant is from Manang, Jomson, and Lamjung, They participate in a variety of events and flaunt their horsemanship. People (audience) encourage them with claps and whistles, daring horseman pick up shades from the ground while still riding on horses, which at high speed. The horse is not only the importance of the festival, but it also expresses that it is the central part of their lives of people in Mustang, where until recently horse riding was only the medium of travel. It is said that the type of horse that one has in the family is said to determine the fate of its owner - good horse brings good luck while a bad horse attracts misfortune.

Mustang is one of the last places in the world where horses are central to the culture and lifestyle. Horses to me represent the mythical power. The horse culture in Mustang in the most refined articulation of man's association with the creature. You may go and talk to a cowboy about his horse, but he would not be able to express it in the same way the people of Mustang can. I think that the future of horse culture now rests with the young of Mustang. Now the area is modernizing, there is the road, and people used the motor vehicle to get around. Continuing the culture of horses forward will be the challenging one. There are other tangible things like temples and monuments that are part of their culture. These things must be preserved & restored. There are also other things, horse-riding culture, that can’t be preserved in the same manner.

Wildlife - Animal - Fish Keeping

                                                    Fish Keeping Hobby

As shown by the investigator, keeping fish in the home brings good karma. It expands positive vitality and controls negative essentialness, Bastu Sastra moreover communicates the equivalent. It has additional medical advantages. It will be useful for a little child or the senior who is experiencing an uneasiness issue, mind-set issue or gloom. Hindu folklore expresses that fish is one of the manifestations of Lord Vishnu (Narayan). Along these lines, Hinduism regard in their own particular manner. Some of the time, it is a great idea to loosen up watching the playing fish. It revives the psyche and state of mind.

Entertainment - Story

                                                         From then to the present

The fairy tales have entertained, it has a fan in numerous in number. There is an innumerable number of people, who listen, read as well as watch the fairy tale stories. The fables of Aesop, Kidnapped, Pride & Prejudice, A Tale of Two Cities, Gulliver Travels, the adventure of tin tin, Cinderella, Harry Potter, etc. Most of the people are familiar with this entire name. Who has an interest and who has no interest, directly or indirectly they have touched or listen about these stories. Most children have a keen interest to know about such stories & listen to them. In early times, there is no books, comics, movies, etc, at that time these stories are told by people to each other or to the children verbally only. There is no other medium to share these. Nowadays, we have books, comics, movies, etc to share and watch all these. With the advancement of technology, we can get such stories or fairy tales on the internet or DVD. The objective of these stories to entertains people but mostly children. The stories came from early time or some stories are written recently. There are many stories that we have to listen to from another time to time. The nature of the stories is also varied. Some stories are adventuresses, some stories are vocational, etc.  The major aim of these stories is to entertain, share Knowledge & teach morals.

We are listening, reading, and watching the stories, movies till now. The fairy tale stories often told in homes, schools, sometimes in the pedestrians (roads). In the schools, teachers told the stories to their students to teach them, in-home parents or elder told the stories to their baby to cheer them when someone became sad. Such stories made people happy when someone listens to them in bad condition. Traveling through the unknown lands with Gulliver to the land of fairies with the Grimm Brothers, an attempt has been made to bring unabridged classics to the general reader. Harry Potter is very popular among people between a few years. The Harry Potter books were sold in the market in huge amount. The Harry Potter movies were also made, it is watched by people all over the world, in the cinema, TV channels and more. It has made history in the entertainment industry. It was liked by all the categories of ages. The small baby to elder, all the people have tasted the sweetness of Harry Porter's story. The story narrative of the youthful man who knows the magic spell. Titanic, the romantic movie was also very popular among the youth. The movie was released before few years.

Most of the fairy tale stories are imaginary. Some stories are real. The real stories are about the place, person, things, etc. The true story is about ancient Egypt, the true story about the Buddha. The true story about the discovery of internet technology, networking technology, flying cars, hybrid cars, etc. The great authors like William Shakespeare, Charles Dickens, Jane Austen, Robert Louis Stevenson all come together in this series to take the reader through an enchanting journey of their times depicted in their books. The main aim of such stories is to entertain, provide knowledge or teach morals to its readers & followers.