Health



Drinks plenty of water in summer!


Health, The rising temperature is setting new records each day. This heat is making life difficult for most of us. If the healthy behavior is not practiced in such weather conditions, then there are chances that people may suffer from various heat injuries. Heatstroke is one such effect of rising temperature (more than 38 degrees Celsius) for which a patient needs immediate help s it might be fatal.


Heat in the body is generated by metabolism. Heat production and heat loss are always in a state of equilibrium. The hypothalamus in the brain helps in maintaining this balance. And due to this hypothalamic regulation in the body, the heat is dissipated through the skin by evaporation, conduction, convection, and radiation. Whenever the human body is exposed for a prolonged period of time, the hypothalamus is unable to set heat regulation in the body. Due to which there is a rise in the body temperature, which generally rises above 40 degrees Celsius from the normal temperature of 36.5 to 37.5 degrees Celsius. “However, there is no such time frame as to how long one’s exposure in the sun leads to heatstroke. It depends on the age and health of the sick.


 Neurological effects of gastrointestinal effects, it can even lead to the morbidity of patients if timely treatment is not done. The skin is hot and dry to the touch.  The sick person shows the symptoms of dizziness and down manner. Seizures are also visible. Shortness of breath, racing heart rate are some of the symptoms when respiratory organs are affected. But when there is an impact on the gastrointestinal organs, then a patient shows symptoms of nausea, vomiting, and diarrhea. Immediate kidney failure, liver failure, and cardiac diseases are some of the outcomes of the disease. The breakdown of the muscles is some other symptom. In infants and children below five, miliaria is visible early at the start phase.


Athletes play, training in sunny weather that will suffer from heatstroke. “Athlete, they do strenuous physical exercises or play outdoors in the heat, then there are chances of heatstroke.  So, the weather is not responsible for a heat stroke.  the body temperature is not well balanced. This is why whenever there is an increase in humidity in the air along with a rise in chances that people will suffer from heatstroke. Therefore, people are suggested to stay indoors,” advise.

It drinks a lot.  Fresh juices are good when working hard. Light and comfortable sportswear is also the ideal.



Hot weather do’s and don’ts-


Maintain a strategic distance from enthusiastic physical exercises in the blistering and moist climate


Drink plenty of water and other liquids to avoid dehydration


Use umbrella while walking in the sun


Don’t take paracetamol tablets as it won’t help in decreasing body temperature


If someone suffers from heatstroke, then take him/her to the nearby hospital immediately


Avoid working outside in the afternoons. Work in morning and evening


Wear full-sleeved clothes


Avoid walking in hot weather

Computer - computer & tips



                                         General PC tips for PCs client. 


Critical alternate route keys, ctrl + c = duplicate, ctrl + v = glue, ctrl + z = fix. These are known as clipboard orders. These alternate route keys were critical for all PCs' client and gathering. There are likewise other easy route keys. F5 is likewise a critical alternate route key; it uses to revive the framework when any blunder or wrong happened when working with PC. Esc = cross out. Esc is utilized when we need to scratch off or stop any. These easy route keys are for general clients. There are other easy route keys additionally that we need to use as shown by our needs and measures. Other exchange route keys, you can discover in your console. It begins from F1 to F12. We additionally utilize easy route keys in other errands identified with the advancement of programming and Web. Alternate route keys are changes as indicated by the class of figures. The designer utilizes C, C++, Photoshop, Dreamweaver and so on. Alternate way Keys are diverse for every product and creating apparatuses. These are connected for Advanced Users. 


The most vital alternate route keys are as take after – 

Ctrl + c = duplicate, ctrl + v = glue, ctrl + z = fix, F5 = Refresh, Esc = Cancel 


We need to keep our framework at the top execution for every one of the times. It is difficult to observe the framework and rectifies all bugs, mistakes, and infections. We need to screen our framework legitimately from time to time and altered it. For this, you require honest to goodness adaptation of OS. OS implies working framework, these days, individuals utilize distinctive OS and stages like Windows, Linux, and portable application. There is a distinctive adaptation of OS, Windows XP, window 98, window 2000, window vista, and window 8 et cetera. We generally need to stay up with the latest. It is better, on the off chance that you visit Microsoft site(http://www.microsoft.com). 

We can redesign these from online or DVD. Next, you should have antivirus introduced in your framework. There is much antivirus programming accessible in the business sector. The antivirus keeps us safe from the online substance. Well, known antivirus programming is Kaspersky, Norton antivirus, Avira, Avast and so on. 

A section from these, there is must significant gadgets open in the window of all renditions. The framework apparatuses help us to keep our framework at the top execution. We get this when you tap the begin menu then go to extras then framework instruments. You arrive diverse devices like circle tidy up, plate discontinuity, go down and so on as indicated by the OS utilizes and the adaptation of the working framework. We need to utilize these devices to keep our framework fine.


Lord Krishna

 Krishna -Ashtami

Krishna-Ashtami (meaning “Krishna's eighth”) is the day to celebrate the birthday of Krishna in Nepal, the great Lord Krishna is one of the most adored of deities. the stories of his miraculous birth, fabulous childhood, unlimited sentiments and numerous deeds of valor have sunk profound into the imaginations and hearts of the people. this year it falls on the 25th of august.


one of the main public celebrations of this the festival is held at patan durbar square at Kathmandu. on this evening, women throng to cover the great temple of Krishna in patan and keep vigil through the glorious night of lord’s birth.


crowds of men and women edge their way slowly up narrow steps through the seated gods to the sanctuary's dull inside and along the second-floor balcony to where the main Krishna idol stands. they offer flowers, food, and coins while an old temple priest gives them a tika on the forehead as a blessing from Lord Krishna. the day of Krishna's birth is acclaimed by Nepalese people throughout the land.

Music


 Music & Dances of Kathmandu valley.



Newar civilization climaxed under the Malla kings (13th – 18th centuries), whose adversary kingdoms of Kathmandu, Patan, and Bhaktapur contended in architectural, artistic and cultural splendor; several rulers themselves exceeded expectations as performers, artists, arrangers,, poets and art patrons. Newer autonomy was brought to a sudden end by Prithvi Narayan Shah of Gorkha, who conquered the Valley in 1768-9. Until to day, the Newars maintain many parts of their way of life, including an elaborate round of urban rituals in which music and dance play a large part.

Contemporary weights definitely guarantee that Newar society in undergoing rapid change and decline, but in 1987 a survey of Bhaktapur (70,000 inhabitants) identified 220 music and dance groups still functioning.

Execution in Newar culture fills in as an assortment of custom and amusement capacities, establishing intimate connections between ritual, space, time, and society, and between the material and otherworldly realms: each genre is performed at specific ritual occasions, in specific places (temple, monastery, street, public square, river crossing, paddy field, cremation ground), a ritually determined times (according to the lunar and solar calendars), and by specific cases and associations, in honor of one or more specific gods, goddesses, Boddhisattvas, etc.

|A Universal feature is the worship of the god of music and dance, Nasadyo, by all Newar communities. He resides in shrines and in musical instruments. Offerings to him, accompanied by special music, must precede and conclude any music or dance performance, or any period of musical apprenticeship.

Newar music and dance are almost exclusively performed by men. Apart from the Jugi tailor-musician caste, performers are not musicians of dancers by profession. Some genres or instruments are restricted to members of a particular caste, but performance may require intercaste co-operation, as for example when Jugis are required to provide melodic accompaniment on Shawns for Jyapu farmers drums or dance performances. Many performance types are organized by societies (guthi). Thus a particular guthi may be responsible for providing daily music at a particular temple; a land holding, sometimes a royal donation, would have provided the guthi with income for the maintenance of instruments, copying of song-books and other expenses, but these holdings have now been abolished by the central government, and the surviving music guthis are impoverished.

Ecommerce Business - Google my business

Ecommerce Business - Pioneer is one who changes data into a dream. 


Self Managing initiative is a pragmatic self-advancement program for individuals who are confronting significant difficulties throughout their life. For anybody a 'change emergency's is a time of anxiety and vulnerability, however, for the individuals who have an obligation regarding driving others through a time of confusion, the nervousness can be deplorable unless they have remarkable 'self-administration' aptitudes. 

Today, even the way of "progress" is evolving. The greater part of us has become usual to change talking place in quick yet incremental strides. Our mental frameworks have figured out how to adapt to transformative change and we need to figure out how to modify. In any case, are we so all around outfitted to adapt to transformational change ? also, In any life-cycle there comes a period when simply conforming to the changing environment is insufficient. There comes a period when either a leap forward change happens or crumples. Today's corporate, social and political frameworks are all affirmation to this. 

In a matter of seconds, pretty much every real undertaking on the planet is experiencing transformational change however shouldn't something be said about the general population who contain these ventures? Are they ready to change as quickly as the re-designing arrangement obliges them to? For the most part, the answer is 'No'. Weight at work puts a deplorable strain on connections at home; wellbeing weakens, self-assurance falls and push level ascents. Dread turns into the predominant helper. Confronted with this, numerous individuals give their try to meet the anxiety as the pioneer to persuade and rouse such individuals? this is Where the Self Managing Leadership preparing program becomes possibly the most important factor and can offer assistance. 

What do we gain from the SML training? 

The points of self-overseeing Leadership are… … 

To figure out how to have more control of your own contemplations, feeling and conduct.

To improve as a pioneer through better self-understanding and pragmatic use of Spiritual learning and standards. 

To assume more liability for your own life and quit accusing others or circumstances. 

To assume more individual liability for your "Perspective" and feelings. 

To figure out how to discuss better with individuals. 

To Help oversee significant life changes.

Gifts for Father


                                                                        Gifts for father 


In Nepal Fathers Day, the most promising day for respecting fathers is Gokarna Aunsi when all who can go Gokarna town, 8 kilometers gala of Kathmandu, to celebrate. Profoundly instilled in Nepalese religion, convention and society are respect for one's dad both in life and after death. No Hindu man unwinds until he has delivered a child, for it is the obligation of male posterity, for the most part, the eldest, to play out the cleaning ceremonies important to convey peace to the father's spirit after his body has been cremated. 

On this day individuals run to this holy place of worship of Shiva to respect the memory of their dad and advance the welfare of his spirit. Those with living fathers come too – men, ladies, and offspring of all statements of faith – to pay tribute to the spirits of their predecessors. They offer organic products eggs and desserts to Shiva and pinda to the souls of the dead(Gifts for father). 

Gokarna Aunsi, Which falls on Sept. this year is likewise a day to respect one's living father with endowments and a visit to his home. The day closes with a colossal family devour at which the father's favoring is presented on the whole gang.

Science and Technology - Wireless Network


                                                               Wireless Network


Science and Technology, We live in the digital age. We are at a stage where most of our daily functions involve the transfer of packets of data in the form of is and so from one place to another.



These packets were transferred primarily via wires. However, as the world started getting connected, it was found that wires are not reliable when transmitting over a huge distance. Similarly, the trans-oceanic transmission was also impossible at that time. It was then that a method to transmit data in the form of electromagnetic waves was found. With a receiver and a transmitter, one could send data from one corner of the world to the other corner without wires. Since electromagnetic waves travel at the speed of light, the data transfer is instant. This transmission of data without the aid of wires is called a wireless network. Wireless is not to be confused with Cordless as cordless means the use of a device with its own batteries.

Science and Technology, The first use of wireless technology were in 1898 A.D. when Nikola Tesla used a remote control to control a boat. However, at that time people were not aware of radio waves and consequently thought Tesla was a magician controlling the boat with his mind. Ironically, the first massive use of wireless was in the transmission of enemy movements from behind enemy lines. The message was sent in the form of radio signals. However, anyone with a receiver could receive these messages and thus the military came up with its own codes in order to encrypt them. These Codes are known as Morse Codes.

However, the wireless sector has developed to such an extent that wireless devices are now incorporated in almost all stages of our lives. Even when we don’t notice it, it has made our lives significantly better. Remote controls, Wi-fi, DECT phones, emails, internet are all types of wireless networks we use daily. We can chat, we can call and we can video conference with people in another corner of the world. Wireless has been included in homes, offices, in parks, and even in the very cars, we drive. We have wireless game controllers that give more mobility to players when playing. Types of wireless network LAN makes it easier for the transfer of data between computers in the same network.

The uses of wireless have changed over time and there are signs for some more changes. Even though there is such a change, the definition of wireless, transmission of data without the aid of wires, will always remain the same.